How to Use this Site


Some of the recipes I list are mine, and I also provide links to recipes that others have created that are our favorites. If you click on a category under the Recipes Menu, you will find a list of recipe links. Often you will also find a link for a recipe’s Shopping List, which you can download, and a link for a Meal Suggestion. If you click on the Meal Suggestion, you will see an example of how to combine the recipe with side dishes to make a complete dinner.

how to cook heart healthy

Here you will find tips, techniques, and information. If you have a question that I haven’t addressed, please contact me using the contact form below.

How You Can Help

Please subscribe to the site so that you can get notified whenever I post, which is normally weekly.

When you have tried one of my recipes, would you please take the poll to indicate whether you liked it? Polls can be found below the recipes.

I also appreciate your comments and suggestions. Please use the contact form below to get in touch with me.

Links to Amazon Products

Links to are affiliate links. When you buy something through my links, I receive a small commission. Thank you for your purchase!